What time do you have to get up in the morning?
I'm retired and the best part of being retired is not having to set an alarm clock and needing to get up at a certain time. I usually get up around 8:30 or 9AM. I LOVE not having to set an alarm!! On the other hand, I'm a night owl, so I often don't hit the sack until 1 or 2AM. Sometimes, I hate that about myself. Early mornings can be lovely and inspiring.
https://www.sleepcycle.com/sleep-reports/our-best-sleepers-habits/
halfway down has interesting stats
Usually by 5:30 on weekdays. I start work at 6:00.
Weekends vary...but usually up by 8 or 9.
06:15 from Monday to Friday
At the weekend about 07:45- 08:00
7 AM EVERYDAY...I WAKE MY DAUGHTER AND GET HER READY FOR AND DRIVEN TO SCHOOL...SATURDAYS ARE YARDSALES AND SUNDAY IS SALVATION ARMY/SAVERS DAY...I AM A NIGHT OWL PRESSED INTO EARLY MORNING DUTY...I HAVE DRIVEN MY DAUGHTER TO SCHOOL AND PICKED HER UP EVERY SINGLE DAY SINCE HER FIRST DAY...SHE IS A HIGH SCHOOL FRESHMAN NOW. NOEMOJI
share"Just once in my life I'd like to sleep until I woke up natural" - https://www.youtube.com/watch?v=8eZ_w0kMa9A&t=100s
Like you I am retired and don't set an alarm clock. I typically rise somewhere between 8am and 10am.
Sounds similar to my habits.
shareUsually around 7am.
shareUsually around 10am
Although my sleep pattern is all messed up been waking up at nearly noon and haven't slept at all today, I've been up since yesterday.