Those sound like interesting pieces of advice, but would they apply to people who live in apartments buildings, like I do? Just curious. I live on the 4th story of a 5-story building, so I'm just wondering.
The not lowering the heat at night sounds like a good piece of advice, regardless of whether one lives in a house or an apartment building.
Here's some other advice to add to the list: Anybody who has any air conditioner(s) permanently installed in their windows should cover them, and either put a plastic bag over the A/C before covering it, put some newspaper on the underpart of the A/C if there's room on the window sill, and/or to also tape some newspaper over the cover. Unplugging the air conditioner for the winter months also helps.
When going out in extreme cold weather, wear 2 or more pants layers, mittens instead of gloves, a hat or a hood, and a scarf to cover the neck, and nose and mouth, especially if you're an asthmatic. Turn the heat up in your car as much as your comfortable with, as well. Do not warm up the car after starting it and before venturing out in the cold weather in it. That doesn't help at all.
If you have pets, keep them warm at night, also, and during the day if and when you take them for a walk. If you have exotic birds for pets, make sure they're covered with a thick quilted cover, or at least an extra blanket or something beside what you've got in the way of a cage cover.
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