avocados
blueberries
blackberries
raspberries
broccoli
salmon, mackerel, herring
almonds
pecans
walnuts
hazelnuts
greek yogurt
oatmeal
leafy greens like spinach
eggs
olive oil
beans
for me: avocado and spinach
almonds
pecans
walnuts
hazelnuts
Don't really like nuts other that pistachios.
I like everything on the list, except herring.
shareSame here. The first and only time I ate Herring it was pickled and hoo boy was it gross!
Never again. I haven't eaten Mackerel but Salmon is really good.
The rest of that list is pretty good and tasty although Greek yogurt isn't in my regular rotation.
The only pecans I eat are in butter pecan ice cream!
The rest all turn up in my everyday diet, but FYI it hasn't made me thin.
I never eat beans.
It's actually easier for me to list the ones I do eat:
oatmeal - (daily)
leafy greens like spinach
eggs
olive oil
It's not like I would never NOT eat the other stuff on the list, but I very rarely do.
I don't eat
broccoli
leafy greens like spinach
Anything else there I'm fine with.