Is it "crazy" to talk to yourself?
I do this when I get stressed out. I've had family members at home noticed, and they mention that it's odd. I do this because it serves as a mental release or outlet to vent out my frustrations and stress. I don't like building all that shit in my mind.
Also, I've had comments at work that I sometimes pace back and forth alot and it annoys coworkers. They tell me "What is wrong with you?" or "Stop that! It's annoying!". Again, pacing is a habit of mine when I get stressed out and symptom of my anxiety. I didn't realize it could bother people.
Same way with nail-biting, I do this alot when I'm stressed or frustrated.
Anyone else can relate? Any habits you do when you have a lot in your mind?