I'm 40 hours into my 72 hour fast
Feeling light headed now. Just going to stay in bed and watch movies.
Why am I doing this? Your body starts to regenerate cells after 48 hours. Inflammation goes down. Immune system strengthens. Brain cells grow and repair. It's the closest thing we can do to drinking from a fountain of youth.
I'm curious to see if it will help with my inflammation of my left eye (due to shingles in 2015) and my tinnitus.