Anyone here take vitamin D supplements?
Just wondering...
shareI take 5000 IU a day. The medical profession seems to think that a vitamin D deficiency could be a cause for autoimmune diseases like MS.
shareI take two multivitamins a day and several electrolyte drinks a week for the last half year or so...The wife's on some health kick right now and I just go along with it🙄
I don't feel any different
D , B and Mg just to have normal levels.
shareAs of late, yes.
I honestly had no idea how many people are deficient and how important it is.
I already take fish oil and Niacin so adding some Vitamin D into the mix was an easy adjustment.
I take a daily multi-vitamin supplement but I also eat butter and cheese which are said to be good sources of vitamin D.
Yep. D, C, and B12.
shareEvery day. Doubled intake when the Wuhan started. Anecdotal evidence from some hospitals correlated higher doses of D with lower infection rates. Not proof but evidence.
share