Yes, I have both.
http://www.activebeat.co/diet-nutrition/do-i-have-a-casein-allergy/?utm_medium=cpc&utm_source=google&utm_campaign=AB_GGL_US_DESK&cus_widget=&utm_content=search_marketing&utm_term=casein%20allergy
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Your lactose intolerance may not be that simple.
"A stitch in time, saves your embarrassment." (RIP Ms. Penny LoBello)
Some in the family have lactose intolerance but I don't. I do like the lactose free milk and prefer that over regular milk. I find cooking with it to be easy also.
To do is to be - Socrates
To be is to do - Descartes
Do be do be - Sinatra ξ’
Many adults do. Most animals are weened early but humans continue to drink milk and issues have developed because it isn't a usual intake.
I like the dairy substitutes just as much. One though has to be careful because some veggie items, even those claiming to be non-dairy, do have products derived from milk in them.
I have mild lactose intolerance. I can't have a bowl of cereal or a glass of milk, but a little in my coffee is fine. Casein doesn't affect me.
So you can't eat cheese? Man, that must suck.
I have had blood tests to list my many food sensitivities. Yep cheese is a no go plus it is usually too salty.
I must settle for "almond" cheese as I am also allergic to soy.
"A stitch in time, saves your embarrassment." (RIP Ms. Penny LoBello)
Cashew cheese is good. Cashew cream also is.
shareDoes W FOODS inventory it? I will check the next time I'm there.
"A stitch in time, saves your embarrassment." (RIP Ms. Penny LoBello)
There are recipes for them both online.
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