Understanding Red Light Therapy and HSA Eligibility
What is Red Light Therapy?
Red light therapy involves exposing the body to red or near-infrared light, which is absorbed by the skin and underlying tissues. This process helps to:
Enhance Cellular Function: Red light stimulates the mitochondria in cells, boosting energy production and enhancing cellular function.
Reduce Inflammation: It helps reduce inflammation, which can alleviate pain and speed up the healing process.
Improve Skin Health: Red light therapy is known to promote collagen production, improving skin texture and reducing wrinkles.
Support Muscle Recovery: Athletes and active individuals use it to accelerate muscle recovery and reduce soreness.
HSA Eligibility
Health Savings Accounts (HSAs) are tax-advantaged accounts that allow individuals to save for medical expenses. Many people are unaware that red light therapy can be an HSA-eligible expense, provided it is used for medical purposes.