Flexibility?


First and foremost, loved it. I fell in love with this drama mini-series from the very beginning. Sarah Hay thank you; I really did enjoy watching this production.

What I would like is some feedback and what type of exercises I can do to increase my flexibility. I never have done ballet, nor am I young; but I am committed and would very much like the opportunity of those who have studied ballet on how to do that.

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Barre work has made a big comeback...my local gym offers 2 classes featuring barre work...talk about a workout...try and find one...you will not walk properly for a few days, but it is worth it...you might just check the Internet, if a gym isn't a possibility.

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Thanx for the response, I have seen the phrase floor barre, but didn't actually know what it meant. And thank you I have now been looking at a few local ballet/dance studios that offer it.

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