These people eat so fast ? They don't put just one fry in their mouth at the time , they put whole bunch . They never just take a bite of something , it's like fee huge bites at once and half of whatever they eating is gone .
shareThey eat more than they think.
shareYou're so right!!! And that's obviously part of the problem because this way, you also don't get full and just keep eating; I know this from my own experience, if I take my time and chew well etc., I will be full after an appropriate portion; when I stuff my face without thinking about it, I need more food!!
I think the biggest problem is these people don't realize everything they are doing wrong - that's why they are always so shocked when Dr. Now tells them how to change their eating habits!!
I call it, inhaling food.
shareDidn't you know? The faster you eat, the less calories, lmao!
shareWhy don't the people eat at a table? Everybody's sitting on the sofa or a chair holding their plate and shoveling food in their mouths. Just about every body on this show is a candidate for gastric bypass.
shareI rarely eat at a table. At home, I usually eat sitting on the living room floor, watching tv. Yet I am not fat. If I sat at a table instead, I would still eat the exact same meals, and the calories would be the same.
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