What does naturally very thin mean to you? do you mean you could eat like a horse and still stay at the same weight? if so i used to be the same way. until my mid 20s I could eat anything and not gain a pound for months, but that doesn't mean i didn't gain *any* pounds at all. my metabolism was just extremely active. I could burn calories very fast. I could eat steak, fries, icecream, junk all day for months and only gain 2 unnoticeable pounds. difference with me is that i had strange guilty pleasures (if you can call it that) where I would eat lots of soup, sashimi (raw fish) with tomatoes, or sour cream with cranberry jelly & i did martial arts for many years as well as gymnastics around 10 years old. I walked everywhere, loved biking and hiking - not for the health risk, but for fun. people can condition their bodies to have a high metabolism. I looked very thin in my teens & the body mass index would have put me in the underweight category, which i definitely was - but the difference between teenagers and adults? metabolism. Metabolism eventually slows down, for some faster than others, just as aging accelerates, & etc etc.
curves aren't made of fat, they are mostly mostly muscle. women in the 1950s like Marilyn Monroe & Co were in the healthy ranges. People need some fat on their muscles - it's a natural, necessary lubricant. People who have no fat on their muscles have many health risks, and so do those who have too much fat.
Ok i'm done with the lecture
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