now fn way!


did sheen really work our 8 hours a day? how the hell does a body take that in??

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maybe he's a shaolin monk

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That actually seems to be very common know a days for hours to go through hours or training and exercising so they can beef up for their movie roles.

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that sounds crazy but its possible. of course its not healthy but i dont wanna know what celebrities are doing fro their roles and what they are taking !!! No very legals stuff i think...like anabols etc....

Usually a workout plan of 8 hours a day cant be done with normal diet/ high protein diet....of course your body will get used to it but in the beginning its more than a loose of mass and muscle than a gain if you dont take tons of proteins...

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I can guarantee you he took some steroids. You just cant get that kinda gains in 6 months. With smart training, the right nutrition AND steroids, the body can manage that many hours....

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