now fn way!
did sheen really work our 8 hours a day? how the hell does a body take that in??
sharemaybe he's a shaolin monk
shareThat actually seems to be very common know a days for hours to go through hours or training and exercising so they can beef up for their movie roles.
sharethat sounds crazy but its possible. of course its not healthy but i dont wanna know what celebrities are doing fro their roles and what they are taking !!! No very legals stuff i think...like anabols etc....
Usually a workout plan of 8 hours a day cant be done with normal diet/ high protein diet....of course your body will get used to it but in the beginning its more than a loose of mass and muscle than a gain if you dont take tons of proteins...
I can guarantee you he took some steroids. You just cant get that kinda gains in 6 months. With smart training, the right nutrition AND steroids, the body can manage that many hours....
share