I don't think monacal life is exaggerated at all, either in the film or in the book that it's based on -I would rather be more prone to believe that the book didn't tell the truth in all its rawness. There are disciplines like those and even more rigid in nuns' convents. Not all orders are equally rigid, but many still are -there are nuns who sleep in cells, on the bare floor; who are never allowed to speak to anyone; who can never see their relatives; the denial of emotions and all contact with the world is real in some cases. I'm not saying this is general, but it definitely exists.
I can't agree with your following point:
(Warning -might be spoilers here).
this movie tries to make us believe that all human emotions - of sorrow or joy, of grief and pleasure -- must be completely eliminated to conform to the Rule.
In my opinion, one of the greatest things about the film is precisely that we can't fight our own emotional nature, and that values such as humility, obedience, the ability to serve others, etc. lose their meaning when they're used as mere concepts or rules to follow, not in touch with the real world and the real people. That's what Sister Luke struggles with, and that's what she fails at -because she can't keep denying her mundane (in a good sense) nature, her feelings, her own sense of what's right and wrong.
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