MovieChat Forums > Ethan Suplee Discussion > You want to know how he's lost so much w...

You want to know how he's lost so much weight?


He's not had the fat sucked out, he doesn't have a gastric band and he's not on crystal meth - he rides road bikes and he rides road bikes hard. He got off his fat ass, stopped eating crap and got healthy.

Here's his story https://www.rapha.cc/jersey-downsize-offer

Chapeux to you Mr Suplee!

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"Hat to you Mr Suplee!"

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He actually removed "sugar" from his diet. That was his first major change to his lifestyle.

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Thats the change that everyone who needs to lose weight should make. I've lost 35 kgs in the last 4 years, and probably the last 15 of those was cutting out alot of sugar, as I had already cut out takeaways on a regular basis etc and was exercising 6 days a week.

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Kilograms and takeaways...where are you from exactly?

I find it to be the coolest thing, the possibility of communicating with someone far away on IMDb.

By the way, congratulations on the weight loss! You've done your body well.

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New Zealand.

Thanks! I hope so. I was reasonably young so hopefully the long term damage isn't too bad.

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Are people really this terrified of dying? Ugh

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silly humans!

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