MovieChat Forums > Health & Fitness > Tips to boost fertility

Tips to boost fertility

posted 6 years ago by edfrancis (2)
1 reply | jump to latest

Here are some tips to boost fertility
1.Consume plenty of water
2.Have a healthy weight.
3.Cut caffeine.
4.Manage stress.
5.Stop drinking
6.stop smoking.
7.Have a lot of sex.
8.Eat food rich in antioxidants.
9.Eat a bigger breakfast.
10.Avoid fat foods.
11.Cut down carbs.
12.Eat more fibre.
13.Take time to relax.
14.Include iron content foods.

Eating a nutritious diet and making positive lifestyle changes can help boost fertility.

Best of luck. http://astermedcity.com/centresofexcellence/infertility-and-reproduction

[–] Kavinsky (1) 5 years ago

Good tips. Haven't been smoking tobacco for half a year now, though I got myself a vape. I literally feel it's much healthier, so I recommend switching to vaping as well. https://vapingdaily.com/ is a good website with mod reviews if you want to choose one.