How To Get A Body Like Shahid Kapoor?

Chocolate boy turned bad boy, Shahid Kapoor has come a long way since his debut alongside Amrita Rao. The skinny actor has since, taken up challenging roles and delivered some excellent performances in Bollywood, making him one of the most reputed actors today. To arrive at this destination, ‘Shasha’, as he is called, has also built his body, making him one of the actors with the most enviable bodies in the country.

He is religious to the gym, and works out six days of the week, to maintain his ripped physique. He does a mix of cardio and weights and mixes them up with swimming, yoga and even martial arts. His regular workout consists of bench presses, chin ups, dead lifts, lateral raises, bumbell presses, overhead presses, high pulls, leg extensions, squats and leg curls. He makes sure he exercises each part of his body adequately, to maintain an overall balance. In addition to working out, Shahid Kapoor is also a vegetarian and includes lots of fruits and vegetables in his diet.

Ref : https://www.gqindia.com/topics/shahid-kapoor/